Perimenopause: A special reparenting opportunity

Janet Namdari • October 2, 2023

But Find Yourself Resorting to it Anyway?

The topic of yelling (or using a harsh tone) comes up often in conversation with parents.

And usually it's not something said parents want to necessarily be doing, but for various reasons, find themselves resorting to.

Here are a couple of the reasons/explanations:

1. They try other strategies first that don't work and use yelling as a last resort.

2. They find themselves overwhelmed by their own emotions (frustration, anger, etc.) and 'lose their cool.'

Parents may try different tactics to prevent themselves from getting to the point of yelling/using a harsh tone…

like counting to ten or taking deep breaths in these moments of intensity…

But the tactics don’t work. 

As a Parent Coach and Conscious Parenting Educator, I help parents put an end to behaviors like yelling.

How?

Well, it's a process, but some of what goes on when you work with me involves looking beneath the surface and deep inside yourself… 

Healing…

Reprogramming and rewiring…

And learning new tools that work for your particular situation.

Interested in learning more about how YOU can do this? Simply click HERE to schedule your complimentary 30-45 minute clarity call today!

With loving kindness,

Janet


By Janet Namdari March 17, 2026
I’ve made the conscious choice to reject the toxic negativity I see and hear surrounding the topic of perimenopause. To clarify, I’m choosing to view this phase in my life as a natural transition and a sacred invitation. An invitation to show up for myself - like a parent does for their child. To show up in a way that’s conscious and supportive. (NOT judgy and shaming) Feeling called to join me? I’m choosing to recognize that big changes are, indeed, taking place… Reminiscent of the pre-teen and teen years… Anxiety, irritability, pimples, headaches, inflammation, forgetfulness, shifts in sleep patterns, feeling extra tired, body appearance changes, etc. A recalibration of hormones is, indeed, taking place. And I’m choosing to have faith in my body’s process. And if we REALLY pay attention and listen, we gain insight into ways to offer ourselves support… It’s an opportunity to reparent ourselves, by offering compassionate, responsive care. Examples: -Resting when we feel tired, as opposed to ‘pushing through.’ -Noticing and validating uncomfortable feelings that manifest. -Replacing body-shaming tendencies with love and appreciation. Want to join me in cultivating a new, kinder and more functional relationship with yourself? And regardless, of what life stage you’re currently experiencing, I’m here to help. With loving-kindness, Janet Photo by WanderingShishi on Unsplash
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