Perimenopause: A special reparenting opportunity

Janet Namdari • June 26, 2025

And what to do about it and why

When I hold space for clients during coaching sessions, they present challenges - or problems - they are facing to me.


They are frequently surprised by what they discover - about themselves and others - through this powerful, life-changing coaching process. 


Because, naturally, they couldn't see what they couldn't see before on their own.


Put another way, we don't know what we don't know.


In our sessions together, things come into clear focus. Light bulbs illuminate. A-ha’s happen. 


And this right here is a foundational piece of each client's transformational process...


Where healing and growth takes place.


Transformation that literally changes their lives - their relationships with themselves and with others - for the better.


Would you like my help seeing what you don’t already see, so you too can start living a life with more ease, satisfaction, and joy? 


Skeptical? I get it - seems too good to be true, doesn't it? 


Well, I encourage you to check out the testimonials that can be found here on my website as well as on my Instagram account to see for yourself what clients have shared about their individual transformations.


Let’s find out if we’re a good fit to work together! Simply reply to this email and let me know you’re interested in finding out more OR just schedule your complimentary 30 minute consultation call using the button at the bottom of this page. 100% risk/obligation free - just a special opportunity for you to feel seen, heard, and understood by me. 


By Janet Namdari March 17, 2026
I’ve made the conscious choice to reject the toxic negativity I see and hear surrounding the topic of perimenopause. To clarify, I’m choosing to view this phase in my life as a natural transition and a sacred invitation. An invitation to show up for myself - like a parent does for their child. To show up in a way that’s conscious and supportive. (NOT judgy and shaming) Feeling called to join me? I’m choosing to recognize that big changes are, indeed, taking place… Reminiscent of the pre-teen and teen years… Anxiety, irritability, pimples, headaches, inflammation, forgetfulness, shifts in sleep patterns, feeling extra tired, body appearance changes, etc. A recalibration of hormones is, indeed, taking place. And I’m choosing to have faith in my body’s process. And if we REALLY pay attention and listen, we gain insight into ways to offer ourselves support… It’s an opportunity to reparent ourselves, by offering compassionate, responsive care. Examples: -Resting when we feel tired, as opposed to ‘pushing through.’ -Noticing and validating uncomfortable feelings that manifest. -Replacing body-shaming tendencies with love and appreciation. Want to join me in cultivating a new, kinder and more functional relationship with yourself? And regardless, of what life stage you’re currently experiencing, I’m here to help. With loving-kindness, Janet Photo by WanderingShishi on Unsplash
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