Perimenopause: A special reparenting opportunity
When Your Nervous System Gets Hijacked
Maybe it's something your child does...or doesn't do...
You get upset.
You may get aggressive with your voice/body, flee the scene,
shut down, or even give in to a ridiculous request.
Your nervous system has been hijacked.
And you feel out of control.
Then there's the aftermath….
'I wish I hadn't resorted to being rough with my body.'
'I regret using my harsh, yelling voice.'
'I wish I hadn't shut down and left my child alone.'
'I regret giving into my child's demand even though I knew it wasn't good for me/them.'
The shame and regret creep in.
'If only I had stopped myself from letting my emotions take over.'
'If only I had taken the opportunity to PAUSE for even a brief second…'
'If only I had taken a deep breath.'
...Maybe you could've had a different outcome, a different story to tell...
Maybe.
You are given more opportunities.
But, it's not easy.
And it keeps happening OVER and OVER again.
I get it, I've been there.
And I know through my own personal transformation, it doesn't have to be this way...
The truth is, the solution to your problem isn't as simple as just pausing and taking a deep breath.
This is where I come in.
This is when you get the help you need so that you can start having different outcomes. Outcomes that leave you feeling satisfied and even joyful...
Interested in finding out more about how I can help you to begin being
the kind of parent to your child(ren) you really want to be?
This can happen at any parenting stage and at ANY point in your child(ren)'s development...
Simply click on the "Free Call" button below to find out more.
With loving kindness,
Janet
